Hands-on coaching for clients who want direct support, proper form, and real accountability.
Structured remote coaching with programming, progress check-ins, and accountability built in.
More than workouts. John helps clients build consistency, standards, and habits that last.
Build real strength with structured programming focused on progress, form, and consistency.
Improve stamina, work capacity, and overall performance with purposeful conditioning sessions.
Develop discipline, confidence, and a sustainable routine that carries into everyday life.
John has been helping people transform since 1997. His approach combines smart training, strong accountability, and a mindset-first philosophy that helps clients stay committed long after motivation fades.
Whether the goal is fat loss, strength, athletic conditioning, or building a more disciplined lifestyle, SET Fitness is designed to help clients train with purpose in person or online.
Structured training plans for strength, fat loss, and better conditioning.
Supplements, apparel, bands, guides, and digital products available in the store.
Follow workouts, stay accountable, and keep progressing with members-only access.
"John pushed me to stop making excuses and finally stay consistent. I got stronger, leaner, and more disciplined."
"The virtual coaching kept me locked in even with a crazy schedule. I always knew what to do and stayed accountable."
"This was more than training. It changed the way I showed up for myself every week."
Reach out for in-person training or virtual coaching. Tell John your goal, your schedule, and where you are starting from.
